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Finished and plated dish: White Bean Falafel with Tahini-Lime Sauce
Fotografía del plato terminado: White Bean Falafel with Tahini-Lime Sauce
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White Bean Falafel with Tahini-Lime Sauce

Por Álvaro (RecetAI)Actualizada recientemente
Syria
Thousand and one spices, Green I love you green, Guilt-free Brunch
VegetarianLactose-Free
  • 4
    servings
  • 285 kcal/serving
  • easy

Ingredients

Still life with the fresh ingredients needed for the recipe
  • Cooked white beans

    400 g

  • Onion

    1 unit

  • Garlic cloves

    2 units

  • Fresh parsley

    20 g

  • Ground cumin

    1 teaspoon

  • Salt

    to taste

  • Black pepper

    a pinch

  • Olive oil

    30 ml

  • Tahini

    50 g

  • Lime juice

    30 ml

  • Water

    20 ml

Explore more recipes with these ingredients

Utensils needed

About this recipe

Falafel has its roots in the Levant, particularly in regions like Syria, where it is considered a symbol of street food and daily life.

Although traditionally made with chickpeas or fava beans, modern versions have emerged using various legumes like white beans.

This adaptation reflects both culinary creativity and the influence of diasporas that have taken falafel to new geographies and cultures.

During the 20th century, its popularity spread enormously through migrations and exiles, becoming an emblem of cultural identity for many Middle Eastern communities spread around the world.

Instructions

1
Step 1

Step 1

Drain the cooked white beans well and place them in the food processor.

You will need:

400 gCooked white beans
2
Step 2

Step 2

Add the chopped onion, peeled garlic cloves, fresh parsley, cumin, salt, and black pepper to the food processor.

You will need:

1 unitOnion2 unitsGarlic cloves20 gFresh parsley1 teaspoonGround cuminto tasteSalta pinchBlack pepper
3
Step 3

Step 3

Blend all ingredients until you get a homogeneous and slightly chunky mixture.
4
Step 4

Step 4

Form small balls with the mixture, the size of a walnut, and flatten them slightly.
5
Step 5

Step 5

Heat a little oil in a pan over medium heat and fry the falafels until they are golden on both sides (approximately 3-4 minutes per side).

You will need:

30 mlOlive oil
6
Step 6

Step 6

Meanwhile, prepare the sauce by mixing the tahini with the lime juice and water until you get a creamy consistency.

You will need:

50 gTahini30 mlLime juice20 mlWater
7
Step 7

Step 7

Serve the falafel hot accompanied by the tahini-lime sauce on top or on the side.

Your culinary masterpiece is ready to enjoy!

Share your version and surprise your guests with art and flavor.

Celebración cómica y surrealista de White Bean Falafel with Tahini-Lime Sauce, con ingredientes: Cooked white beans, Onion, Garlic cloves, Fresh parsley, Ground cumin.

Composición final humorística de White Bean Falafel with Tahini-Lime Sauce con Cooked white beans, Onion, Garlic cloves, Fresh parsley, Ground cumin
Imagen final de la receta White Bean Falafel with Tahini-Lime Sauce, ingredientes: Cooked white beans, Onion, Garlic cloves, Fresh parsley, Ground cumin

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My kitchen notes

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White Bean Falafel with Tahini-Lime Sauce - Arte final

White Bean Falafel with Tahini-Lime Sauce