Ingredients
5 min
Rice: The Grain That Feeds the World
Discover the ancient history of rice, its most popular varieties like Basmati, Arborio, and Jasmine, and find delicious recipes.
Scrambled eggs with spinach and feta cheese
Mediterranean (Greek inspiration)
In a jiffy, Green I love you green, The taste of family, Olive tree, sun and salt
VegetarianHigh ProteinQuick
- 2servings
- 266 kcal/serving
- Very easy
Utensils needed
Colander
Frying pan
About this recipe
Scrambled eggs are a universal staple that adapts to multiple culinary cultures.
This Mediterranean version with fresh spinach and feta cheese provides a salty, creamy, and nutritious touch in very little time.
Inspired by typical Greek ingredients, such as feta cheese and olive oil, it is perfect for savory breakfasts, quick lunches, or light dinners.
Its simple preparation and balanced flavor make it a healthy and tasty wild card, ideal for those who have little time but do not want to give up eating well.
Instructions
1
Step 1
Wash the fresh spinach and drain well. If the leaves are large, chop them lightly.
You will need:
100 gFresh spinach
2
Step 2
In a frying pan with a little olive oil, briefly sauté the spinach until it reduces in volume.
You will need:
1 tablespoonOlive oil
3
Step 3
Beat the eggs in a bowl with a pinch of salt and pepper. Pour them over the sautéed spinach.
You will need:
3 unitsEggsa pinchSalta pinchGround black pepper
4
Step 4
Stir gently over medium heat until the eggs are cooked but creamy. Add the crumbled feta cheese and mix.
You will need:
50 gFeta cheese
5
Step 5
Serve immediately, garnishing with a splash of olive oil or fresh herbs if desired.
Your culinary masterpiece is ready to enjoy!
Share your version and surprise your guests with art and flavor.
Celebración cómica y surrealista de Scrambled eggs with spinach and feta cheese, con ingredientes: Fresh spinach, Olive oil, Eggs, Salt, Ground black pepper.
How do you rate this recipe?
Your opinion helps improve the community
Keep the kitchen alive
ad-free
RecetAI is a personal project. Help me boost its growth.
Help more people discover this recipe
Share it with other food lovers! Inspire those around you to try something delicious.
Have suggestions? Write to us at contacto@recetai.es
Keep cooking similar recipes
Discover dishes that share the same essence and flavor. Try them out!
Green Shakshuka with Spinach, Peas, and Feta
Zucchini Fritters with Labneh and Mint
Jasmine Fried Rice with Pineapple and Cashew
Savory Spinach and Feta Muffins
My kitchen notes
Tricks, tools and secrets I learn behind the stove.
Ingredients
5 min
Garlic: Flavor and Health in Every Clove
The heart of Mediterranean cuisine. Discover its history, varieties like black garlic, and its incredible properties.
Ingredients
5 min
Chickpeas: The Golden Pearl
The millennial legume that conquers palates. Discover recipes like hummus, its types, and how to cook them perfectly.
Ingredients
5 min
Lentils: The Coin of Prosperity
The legume that symbolizes abundance. Learn about Pardina, Castellana, and how to prepare them to be delicious.
Tools
5 min
Pizza Stone vs Steel: Level Up Your Pizzas
Your home oven can make professional pizzas and breads... if you help it. Discover how thermal inertia changes the game completely.
Tools
5 min
Mandoline and Graters: Love, Hate and Band-Aids
Get restaurant cuts in seconds. Safe usage guide (important) for mandolines and why you need a Microplane now.
Tools
5 min
Moka, French Press or Espresso: Which One is Yours?
Not all make the same coffee. Ultimate guide to choosing a coffee maker according to your tastes: intensity, body, and convenience.
Culinary Tips
5 min
The Science of Perfect Rice: No More Mush
Bomba, basmati, jasmine... each is a world of its own. Learn the exact water ratios and times so it always comes out fluffy and separate.
Culinary Tips
5 min
Baking Without Drama: 5 Mistakes That Ruin Your Desserts
Does your cake sink? Do your cookies burn? Baking is chemistry. We explain the basic failures and how to avoid them forever.
Culinary Tips
5 min
Master Your Air Fryer: Much More Than Potatoes
Get the most out of your air fryer. Oven conversion charts, cleaning tricks, and recipes you didn't expect to be able to make.
Ingredients
5 min
Rice: The Grain That Feeds the World
Discover the ancient history of rice, its most popular varieties like Basmati, Arborio, and Jasmine, and find delicious recipes.
Ingredients
5 min
Garlic: Flavor and Health in Every Clove
The heart of Mediterranean cuisine. Discover its history, varieties like black garlic, and its incredible properties.
Ingredients
5 min
Chickpeas: The Golden Pearl
The millennial legume that conquers palates. Discover recipes like hummus, its types, and how to cook them perfectly.
Ingredients
5 min
Lentils: The Coin of Prosperity
The legume that symbolizes abundance. Learn about Pardina, Castellana, and how to prepare them to be delicious.
Tools
5 min
Pizza Stone vs Steel: Level Up Your Pizzas
Your home oven can make professional pizzas and breads... if you help it. Discover how thermal inertia changes the game completely.
Tools
5 min
Mandoline and Graters: Love, Hate and Band-Aids
Get restaurant cuts in seconds. Safe usage guide (important) for mandolines and why you need a Microplane now.
Tools
5 min
Moka, French Press or Espresso: Which One is Yours?
Not all make the same coffee. Ultimate guide to choosing a coffee maker according to your tastes: intensity, body, and convenience.
Culinary Tips
5 min
The Science of Perfect Rice: No More Mush
Bomba, basmati, jasmine... each is a world of its own. Learn the exact water ratios and times so it always comes out fluffy and separate.
Culinary Tips
5 min
Baking Without Drama: 5 Mistakes That Ruin Your Desserts
Does your cake sink? Do your cookies burn? Baking is chemistry. We explain the basic failures and how to avoid them forever.
Culinary Tips
5 min
Master Your Air Fryer: Much More Than Potatoes
Get the most out of your air fryer. Oven conversion charts, cleaning tricks, and recipes you didn't expect to be able to make.
Pausado
Rice: The Grain That Feeds the World
Garlic: Flavor and Health in Every Clove
Chickpeas: The Golden Pearl
Lentils: The Coin of Prosperity
Pizza Stone vs Steel: Level Up Your Pizzas
Mandoline and Graters: Love, Hate and Band-Aids
Moka, French Press or Espresso: Which One is Yours?
The Science of Perfect Rice: No More Mush
Baking Without Drama: 5 Mistakes That Ruin Your Desserts
Master Your Air Fryer: Much More Than Potatoes
View all my notes