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Finished and plated dish: Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing
Fotografía del plato terminado: Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing
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Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing

Por Álvaro (RecetAI)Actualizada recientemente
Mediterranean - Middle East Fusion
Inca Legacy, Green I love you green, Guilt-free Brunch
VegetarianSugar-Free
  • 2
    servings
  • 361 kcal/serving
  • Medium

Ingredients

Still life with the fresh ingredients needed for the recipe
  • Cooked quinoa

    150 g

  • Eggplant

    1 unit

  • Red pepper

    1 unit

  • Zucchini

    1 unit

  • Extra virgin olive oil

    2 tablespoons

  • Tahini

    1 tablespoon

  • Lemon juice

    1 tablespoon

  • Sea salt

    to taste

  • Chopped fresh parsley

    2 tablespoons

Explore more recipes with these ingredients

Utensils needed

  • Herramienta de cocina: Oven
    Oven
  • Herramienta de cocina: Cooking ring
    Cooking ring
  • Herramienta de cocina: Bowl
    Bowl

About this recipe

Although quinoa is native to the Andes and was revered by the Incas as a sacred grain, its breakthrough in modern Mediterranean cuisine did not occur until the early 21st century.

This timbale represents the fusion between that ancestral heritage and current trends in gourmet plant-based cuisine.

The use of tahini and lemon, typical of the Mediterranean Levant and the Middle East, reflects a convergence between food cultures that share values of freshness, simplicity, and balance.

Interestingly, the presentation in 'timbale' format was popularized by French chefs in the 80s, but has been adopted today by healthy kitchens to elevate simple dishes to visual experiences.

This dish, then, is much more than a salad: it is a crossroads between agricultural tradition, contemporary creativity, and aesthetic sensibility.

Instructions

1
Step 1

Step 1

Wash and cut the vegetables into medium dice.

You will need:

1 medium unitEggplant1 unitRed pepper1 unitZucchini
2
Step 2

Step 2

Roast the vegetables with oil, salt, and parsley in the oven at 200°C for 25 minutes.

You will need:

2 tablespoonsExtra virgin olive oilto tasteSea salt2 tablespoonsChopped fresh parsley
3
Step 3

Step 3

Mix tahini, lemon juice, water, and a pinch of salt to form the dressing.

You will need:

1 tablespoonTahini1 tablespoonLemon juice
4
Step 4

Step 4

Place a metal ring on the plate and fill with a layer of quinoa and another of roasted vegetables.

You will need:

150 gCooked quinoa
5
Step 5

Step 5

Remove the ring and decorate the plate with the dressing and fresh parsley leaves.

Your culinary masterpiece is ready to enjoy!

Share your version and surprise your guests with art and flavor.

Celebración cómica y surrealista de Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing, con ingredientes: Cooked quinoa, Eggplant, Red pepper, Zucchini, Extra virgin olive oil.

Composición final humorística de Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing con Cooked quinoa, Eggplant, Red pepper, Zucchini, Extra virgin olive oil
Imagen final de la receta Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing, ingredientes: Cooked quinoa, Eggplant, Red pepper, Zucchini, Extra virgin olive oil

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Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing - Arte final

Quinoa Timbale with Roasted Vegetables and Tahini-Lemon Dressing