Ingredients
5 min
Rice: The Grain That Feeds the World
Discover the ancient history of rice, its most popular varieties like Basmati, Arborio, and Jasmine, and find delicious recipes.
Californian salad with grilled chicken and avocado
United States (California)
Taste of Family
High ProteinLactose-Free
- 2servings
- 360 kcal/serving
- Easy
Utensils needed
About this recipe
Inspired by the fresh and healthy cuisine of Southern California, this salad combines vibrant ingredients like avocado, cherry tomatoes, grilled chicken, and a light lemon vinaigrette.
It is a dish that reflects the Californian lifestyle: balanced, nutritious, and full of flavor without complications.
Although there are multiple variants, this version bets on simplicity and the quality of the ingredients, ideal for both a light meal and a full lunch.
Perfect for those looking to take care of themselves without giving up eating well.
Instructions
1
Step 1
Wash and dry the green leaves (arugula and spinach) well. Cut the cherry tomatoes in half.
You will need:
30 garugula30 gbaby spinach100 gcherry tomatoes
2
Step 2
Season the chicken breast with salt and pepper and grill it with a little oil until golden and well done. Let rest and cut into strips.
You will need:
1 unitchicken breast1 tablespoonolive oilto tastesaltto tasteground black pepper
3
Step 3
Peel and cut the avocado into slices or cubes. Sprinkle with a little lemon juice to prevent oxidation.
You will need:
1 unitavocado1 tablespoonlemon juice
4
Step 4
Mix the green leaves, tomatoes, avocado, and chicken strips in a bowl. Add the vinaigrette prepared with olive oil, lemon juice, salt, and pepper.
5
Step 5
Serve immediately, garnishing with sesame seeds or nuts if you want a crunchy touch.
Your culinary masterpiece is ready to enjoy!
Share your version and surprise your guests with art and flavor.
Celebración cómica y surrealista de Californian salad with grilled chicken and avocado, con ingredientes: arugula, baby spinach, cherry tomatoes, chicken breast, olive oil.
How do you rate this recipe?
Your opinion helps improve the community
Keep the kitchen alive
ad-free
RecetAI is a personal project. Help me boost its growth.
Help more people discover this recipe
Share it with other food lovers! Inspire those around you to try something delicious.
Have suggestions? Write to us at contacto@recetai.es
Keep cooking similar recipes
Discover dishes that share the same essence and flavor. Try them out!
Grilled Fish Fillet with Cuban Mojo
Traditional Moroccan Harira
Traditional Brazilian Feijoada
Ossobuco alla Milanese
My kitchen notes
Tricks, tools and secrets I learn behind the stove.
Ingredients
5 min
Garlic: Flavor and Health in Every Clove
The heart of Mediterranean cuisine. Discover its history, varieties like black garlic, and its incredible properties.
Ingredients
5 min
Chickpeas: The Golden Pearl
The millennial legume that conquers palates. Discover recipes like hummus, its types, and how to cook them perfectly.
Ingredients
5 min
Lentils: The Coin of Prosperity
The legume that symbolizes abundance. Learn about Pardina, Castellana, and how to prepare them to be delicious.
Tools
5 min
Pizza Stone vs Steel: Level Up Your Pizzas
Your home oven can make professional pizzas and breads... if you help it. Discover how thermal inertia changes the game completely.
Tools
5 min
Mandoline and Graters: Love, Hate and Band-Aids
Get restaurant cuts in seconds. Safe usage guide (important) for mandolines and why you need a Microplane now.
Tools
5 min
Moka, French Press or Espresso: Which One is Yours?
Not all make the same coffee. Ultimate guide to choosing a coffee maker according to your tastes: intensity, body, and convenience.
Culinary Tips
5 min
The Science of Perfect Rice: No More Mush
Bomba, basmati, jasmine... each is a world of its own. Learn the exact water ratios and times so it always comes out fluffy and separate.
Culinary Tips
5 min
Baking Without Drama: 5 Mistakes That Ruin Your Desserts
Does your cake sink? Do your cookies burn? Baking is chemistry. We explain the basic failures and how to avoid them forever.
Culinary Tips
5 min
Master Your Air Fryer: Much More Than Potatoes
Get the most out of your air fryer. Oven conversion charts, cleaning tricks, and recipes you didn't expect to be able to make.
Ingredients
5 min
Rice: The Grain That Feeds the World
Discover the ancient history of rice, its most popular varieties like Basmati, Arborio, and Jasmine, and find delicious recipes.
Ingredients
5 min
Garlic: Flavor and Health in Every Clove
The heart of Mediterranean cuisine. Discover its history, varieties like black garlic, and its incredible properties.
Ingredients
5 min
Chickpeas: The Golden Pearl
The millennial legume that conquers palates. Discover recipes like hummus, its types, and how to cook them perfectly.
Ingredients
5 min
Lentils: The Coin of Prosperity
The legume that symbolizes abundance. Learn about Pardina, Castellana, and how to prepare them to be delicious.
Tools
5 min
Pizza Stone vs Steel: Level Up Your Pizzas
Your home oven can make professional pizzas and breads... if you help it. Discover how thermal inertia changes the game completely.
Tools
5 min
Mandoline and Graters: Love, Hate and Band-Aids
Get restaurant cuts in seconds. Safe usage guide (important) for mandolines and why you need a Microplane now.
Tools
5 min
Moka, French Press or Espresso: Which One is Yours?
Not all make the same coffee. Ultimate guide to choosing a coffee maker according to your tastes: intensity, body, and convenience.
Culinary Tips
5 min
The Science of Perfect Rice: No More Mush
Bomba, basmati, jasmine... each is a world of its own. Learn the exact water ratios and times so it always comes out fluffy and separate.
Culinary Tips
5 min
Baking Without Drama: 5 Mistakes That Ruin Your Desserts
Does your cake sink? Do your cookies burn? Baking is chemistry. We explain the basic failures and how to avoid them forever.
Culinary Tips
5 min
Master Your Air Fryer: Much More Than Potatoes
Get the most out of your air fryer. Oven conversion charts, cleaning tricks, and recipes you didn't expect to be able to make.
Pausado
Rice: The Grain That Feeds the World
Garlic: Flavor and Health in Every Clove
Chickpeas: The Golden Pearl
Lentils: The Coin of Prosperity
Pizza Stone vs Steel: Level Up Your Pizzas
Mandoline and Graters: Love, Hate and Band-Aids
Moka, French Press or Espresso: Which One is Yours?
The Science of Perfect Rice: No More Mush
Baking Without Drama: 5 Mistakes That Ruin Your Desserts
Master Your Air Fryer: Much More Than Potatoes
View all my notes