Vegan Hungarian Oyster Mushroom Goulash

Name: Vegan Hungarian Oyster Mushroom Goulash
Prep time: 45 min
Total time: 45 min
Yield: 4 raciones
Cuisine: Hungary
Ingredients: 500 g Oyster mushrooms; 3 units Large onions; 3 tablespoons Quality sweet paprika; 1 teaspoon Hot paprika (optional); 3 medium units Potatoes; 2 units Carrots; 1 tablespoon Tomato paste; 100 ml Red wine (optional); 1 liter Vegetable broth; 1 teaspoon Caraway seeds

Hungary

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VegetarianVegan

4
servings
260 kcal/serving
45 minutes
medium

Ingredients

Oyster mushrooms
500 g
Large onions
3 units
Quality sweet paprika
3 tablespoons
Hot paprika (optional)
1 teaspoon
Potatoes
3 units
Carrots
2 units
Tomato paste
1 tablespoon
Red wine (optional)
100 ml
Vegetable broth
1000 ml
Caraway seeds
1 teaspoon

Utensils needed

About this recipe

Goulash (or Gulyás) is the heart of Hungarian cuisine, a shepherds' stew that has crossed borders.

This plant-based version pays homage to tradition by replacing meat with oyster mushrooms, which provide a spectacular meaty and umami texture.

The key lies in the 'pörkölt', the base of onion sautéed slowly with plenty of quality paprika, which tinges the dish with its characteristic vibrant red and smoky flavor.

It is a comforting dish, ideal for cold days, proving that intensity does not depend on meat.

Instructions

Chop the onions into small cubes and sauté them in a pot with oil over medium-low heat for 15 minutes, until very tender and translucent.

You will need:

3 unitsLarge onions

Remove the pot from the heat momentarily (to prevent burning) and add all the paprika and caraway. Stir well so residual heat releases the aromatic oils.

You will need:

3 tablespoonsQuality sweet paprika1 teaspoonCaraway seeds